Saturday, June 4, 2011
Here's my mileage for the week...
(kicking off the 99/100)
Run/walk - 4.0 miles
Creek-walk - 2.0 miles (Saw the most spectacular waterfall at the 1.0-mile point. Amazing!)
Cycling - 15.4 miles
Hike - 1.5 miles
Hike - 1.44 miles
Hike - 3.52 miles
Run - 4.07 miles (VERY proud of my two 1.5-mile run intervals during this workout)
Walk - 0.77 miles (cut short due to rain, thunder & lightning)
For a grand sum total of 32.7 miles.
However, keeping to the original plan of running 100 miles in 99 days, I'm also going to track just my run miles. My 8 run miles this week puts me at 92 to go. Yay!
BTW, four-weeks from today is the Triathlon. Today's run has made me feel quite confident that I'll be fully prepared for the event this year.
... let the countdown begin!